Hatha yoga Zürich
transportable indian yoga studio
Yoga Classes
mindfulness based yoga
Wednesday 7.00 to 8.30 pm
Goldregenweg 28, Oerlikon
Bus 61/62 stop Oberwiesenstrasse near Regensbergbrücke
contents
- Yoga Asanas (postures) for proper standing and sitting
- Strengthening, balancing and nurishing body and mind
- Learn to breath fully through yogic breathing techniques (Pranayama)
- Yoga exercises for the eyes
- mental and deep relaxation through Yoga Nidra
- Stressreduktion (MBSR)
costs
90 minute class: 30 CHF
mobile yoga
Yogamobil-Zürich
You can rent yogaclasses including a beautiful yogastudio with Indian Equipment. The "Yogamobil" is an E-bike with trailer, means ecofriendly transportation to the spot of your personal choice. We have yogacarpets, mats & yogabands, ayurvedic meditationcussions, eyecussions & singingbowls.
Yoga for groups & Workshops
regular yogaclass bookings: 50 CHF per person.
Minimum of participants 8, minimum of bookings 5.
costs
Costs depend on length of duration, number of participants and access route. Please contact me for further information and detailed fees.
Yoga classes on a regular bases cost 50 CHF each student.
private yoga class
costs
Private Yogaclass
one person 75 minutes: 90 CHF; five sessions: 420 CHF
two persons 75 minutes: 150 CHF
preliminary talk (ca. 15-20 minutes) is free of costs
Yoga, Thai Massage & ISOGAI Therapy
90 minutes: 130 CHF
Yoga und gentle pressing of the accupresssure points on the SEN lines
Combining therapeutic Hatha Yoga Asanas (which have strengthening, opening, balancing and massaging effects) with pressing of the acupressure points of the human body (in Ayurveda they call the energy lines Nadis, in Thai Yoga Massage they call them Senlines). For a better awareness and breathing, proper standing, proper sitting, rejuvenation and feel good.
place
the private yoga classes and therapy take place in Zürich, Seebach -
5 minutes from Bahnhof Oerlikon (Tram 14, Bus 768).